Each Personal Training session is 1 hour

Double-Up
If you would like to share your Personal Training sessions with a friend or partner try our doubles package and share the cost!
10 sessions for £499

Six Week Blaster
Kick start your exercise programme with this blaster package including Fitness assessment, goal setting, lifestyle analysis, and a total of 18 Personal Training sessions.
Total Price £675

Post-Natal
After having a baby many women feel tired, lack energy and find it hard to get their usual shape back. We put together an exercise programme and nutrition advice that not only gives you more energy but gets you back in shape and keeps you there. Includes 2 Nutrition consultations and 10 Personal Training sessions.
Total Price - £450

Wedding package
Want to look your best for that special day? We work with you to understand your requirements, put together a fitness assessment, give nutrition advice, design an individual exercise programme and continually check progress. Please contact us for individual quotes.

Group exercise
We have put together a variety of group exercise sessions. Please contact us to find out availability in your area.

Nutrition Consultation
We conduct a full analysis of your current diet, what you like and dislike and measure your energy levels. We advise how to get the best balanced diet for you whether you want to improve your health, lose inches or increase vitality.
Total cost - £40

Sports Massage
Back or legs (45mins) £40
Back & arms (1 hour) £45
All over body general massage (1 hour) £45

If you don’t see a package to suit please contact us to get a quote to suit your requirements.